How Long Does It Take For CBD Oil To Work For Anxiety? Find Out Now!
CBD oil is a natural oil extracted from a botanical class of Cannabis, a plant known as hemp, which is typically sold in bottles with droppers for easy dosing. You are able to take the oil orally or add it to any type of food and drink you prefer.
This article dives into how long it takes for CBD to work for anxiety-induced people, but it's also essential to speak with a healthcare professional before trying CBD oil.
This is not solely for CBD oil but for any existing or emerging CBD-related supplements or treatments. It is especially necessary to speak to a healthcare professional if you are taking any medication or have any underlying health conditions.
CBD Kicks In Within Minutes
CBD oil's effectiveness for anxiety may vary from person to person, and it can depend on several factors, including the individual's metabolism, the dose of CBD oil, and the severity of their anxiety.
In a 2019 study of 5000 CBD users, almost 60% reported relief from anxiety shortly after they start taking CBD oil. Others weren't so lucky and sometimes needed to take a higher dose for longer before they were able to experience any effects.
CBD oil can be consumed in several ways, such as through sublingual tinctures, edibles, or capsules. The method of consumption can also affect the onset of its effects.
Sublingual tinctures are usually the quickest method of delivery, as they are absorbed directly into the bloodstream through the capillaries under the tongue. The effects of CBD oil can be felt within 15-30 minutes of taking a sublingual tincture.
Edibles and capsules can take longer to work since they must first be digested in the stomach before being absorbed into the bloodstream. The effects of CBD oil edibles and capsules may take between 30 minutes to two hours to become noticeable.
It's essential to note that CBD oil is not a cure for anxiety, and individuals with anxiety disorders should seek advice from a healthcare professional before trying any new treatments or supplements.
How it Feels To Take CBD For Anxiety
The experience of taking CBD oil for anxiety can vary from person to person. However, many individuals report feeling a sense of calm and relaxation after taking CBD oil, which can help to reduce feelings of anxiety and stress.
Some individuals may also experience a reduction in physical symptoms of anxiety, such as a racing heart, muscle tension, and sweating. CBD oil can also have a positive impact on sleep, which can be beneficial for individuals with anxiety disorders who struggle with sleep disturbances.
As mentioned prior, it's important to note that CBD oil is not a cure for anxiety, and the effects may not be immediate or consistent for everyone. The dose of CBD oil and the method of consumption can also impact the experience. It's recommended to start with a low dose of CBD oil and gradually increase it until you find the right dosage that works for you.
The Level Of CBD That’s Best Suited For Anxiety
The appropriate level of CBD for anxiety may vary from person to person, and there is no one-size-fits-all answer to this question. The optimal CBD dosage for anxiety will depend on several factors, including the individual's body weight, metabolism, the severity of their anxiety, and the method of CBD consumption.
When it comes to CBD dosage, it is recommended to start with a low dose and gradually increase until the desired effect is achieved. A standard starting dose for CBD is typically 5-10mg, and some individuals may need higher doses to achieve relief from their anxiety symptoms.
It's important to note that CBD products can have different strengths and concentrations, so it's paramount to choose a product with a dosage level that is appropriate for your needs. Look for products that are third-party tested, which can provide information about the CBD concentration and other ingredients in the product.
It's also recommended to speak with a healthcare professional before trying CBD or any new supplements or treatments, especially if you have any underlying health conditions or are taking other medications. A healthcare professional can help determine the appropriate CBD dosage for your needs.
Final Thoughts
It's important to note that CBD oil is not a cure for anxiety, and the effects may not be immediate or consistent for everyone. The dose of CBD oil and the method of consumption can also impact the experience. It's recommended to start with a low dose of CBD oil and gradually increase it until you find the right dosage that works for you.
It's also essential to speak with a healthcare professional before trying CBD oil or any new supplements or treatments, especially if you have any underlying health conditions or are taking other medications.
FAQ
Why Do I Feel So Good On CBD Oil?
CBD oil may provide a sense of relaxation, calmness, and overall well-being for some individuals. This is because CBD interacts with the endocannabinoid system (ECS) in the body, which is responsible for regulating various physiological processes, including mood, pain, appetite, and sleep.
CBD oil can stimulate the ECS to produce more of its own cannabinoids, which can help to regulate these processes and reduce symptoms of anxiety, pain, and inflammation. The increase in cannabinoid production in the body can lead to an overall feeling of wellness and balance.
Can I Take CBD Oil And Drink Alcohol?
While it is technically possible to take CBD oil and drink alcohol together, it's generally not recommended to do so. Both substances can have an impact on the central nervous system, and combining them can amplify the effects of each.
Alcohol can increase the sedative effects of CBD oil, making you feel more drowsy or lightheaded than you would otherwise. It can also impair your ability to make good decisions or react quickly, increasing your risk of accidents or other hazards.
Should You Take CBD Oil In The Morning Or Night For Anxiety?
The best time to take CBD oil for anxiety can vary from person to person, and it often depends on the individual's personal preference and lifestyle. Some people prefer taking CBD oil in the morning, while others prefer taking it at night.
Taking CBD oil in the morning can help promote a sense of calm and focus throughout the day, which can help manage anxiety symptoms. On the other hand, taking CBD oil at night may help promote better sleep, which can be beneficial for individuals with anxiety disorders who struggle with sleep disturbances.